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I stopped watching the news.
I don't count the number of days in lockdown.
I decided to focus on what I CAN do and not what I can't do.
I've gone through challenges especially feeling despair I was unable to support my family 8000km away when they needed help...
Some say COVID-19 is a strange time, others say it's extremely despairing. It doesn't matter what others say, what matters is what you think and say to yourself.
In times of adversity, no matter what is thrown at us, there are ways we can support ourselves, build our character, our tenacity and our resilience. This is when we leverage what we're going through to build stronger and better "tools" to help us overcome adversity and not let the situation paralyses us.
I wanted to do what I can to reach out and help. This is the first of my COVID-19 series on overcoming adversity. And it is my gift to you during this time that we all know "COVID-19" will go into history and that we've learned something from it and become stronger and tougher.
Take care and stay safe. Much love to all.